Gianluigi Ragno 10:00 SkiErg
2,380m
Meters
10:00.0
Time
2:06.0
Pace
147
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 39 |
| Stroke Count | 400 |
| Drag Factor | 103 |
May 08, 2024 20:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 39 | 152 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 40 | 139 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 40 | 153 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 39 | 157 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 40 | 158 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 40 | 157 |
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Workout Graph
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