Gianluigi Ragno 10:00 SkiErg
2,440m
Meters
10:00.0
Time
2:02.9
Pace
155
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 36 |
| Stroke Count | 363 |
| Drag Factor | 103 |
May 14, 2024 20:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 36 | 155 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 36 | 139 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 35 | 151 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 35 | 159 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 36 | 164 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 39 | 164 |
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Workout Graph
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