Gianluigi Ragno 10:00 row
2,328m
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
164
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 188 |
May 14, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 20 | 164 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 21 | 155 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 21 | 163 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 169 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 171 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 165 |
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Workout Graph
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