Gianluigi Ragno 10:00 BikeErg
5,042m
Meters
10:00.0
Time
1:59.0
Pace
166
Calories
167
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 81 |
| Revolution Count | 820 |
| Power/kg | 2.29 |
| Drag Factor | 79 |
May 14, 2024 21:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,042m | 1:59.0 | 208 | 1014 | 81 | 167 |
| 2:00.0 | 994m | 2:00.7 | 199 | 984 | 80 | 159 |
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 81 | 166 |
| 6:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 82 | 170 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 81 | 169 |
| 10:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 85 | 172 |
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Workout Graph
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