Gianluigi Ragno 10:00 row
815
Meters
10:00.0
Time
6:08.0
Pace
49
Calories
75
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 7 |
| Stroke Count | 75 |
| Drag Factor | 134 |
May 19, 2024 21:06:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 815 | 6:08.0 | 7 | 324 | 7 | 75 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 22 | 134 |
| 4:00.0 | 158 | 6:19.7 | 6 | 321 | 6 | 80 |
| 6:00.0 | 0 | 85 | ||||
| 8:00.0 | 0 | 80 | ||||
| 10:00.0 | 176 | 5:40.9 | 9 | 330 | 9 |
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Workout Graph
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