Gianluigi Ragno 10:00 row
2,431m
Meters
10:00.0
Time
2:03.4
Pace
154
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 133 |
May 20, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 22 | 158 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 22 | 147 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 23 | 157 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 22 | 160 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 22 | 164 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 22 | 163 |
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Workout Graph
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