Gianluigi Ragno 10:00 SkiErg
2,392m
Meters
10:00.0
Time
2:05.4
Pace
150
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 35 |
| Stroke Count | 357 |
| Drag Factor | 84 |
May 22, 2024 20:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 35 | 157 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 34 | 145 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 35 | 154 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 35 | 161 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 37 | 162 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 37 | 164 |
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Workout Graph
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