Gianluigi Ragno 10:00 BikeErg
4,830m
Meters
10:00.0
Time
2:04.2
Pace
151
Calories
160
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 78 |
| Revolution Count | 785 |
| Power/kg | 2.01 |
| Drag Factor | 79 |
May 22, 2024 21:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,830m | 2:04.2 | 183 | 928 | 78 | 160 |
| 2:00.0 | 965m | 2:04.3 | 182 | 926 | 78 | 156 |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 79 | 161 |
| 6:00.0 | 973m | 2:03.3 | 187 | 942 | 79 | 163 |
| 8:00.0 | 964m | 2:04.4 | 181 | 924 | 79 | 162 |
| 10:00.0 | 963m | 2:04.6 | 181 | 922 | 78 | 162 |
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Workout Graph
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