Gianluigi Ragno 10:00 row
2,342m
Meters
10:00.0
Time
2:08.0
Pace
144
Calories
166
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 135 |
May 22, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 24 | 166 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 160 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 163 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 23 | 169 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 171 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | 169 |
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Workout Graph
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