Gianluigi Ragno 10:00 SkiErg
2,404m
Meters
10:00.0
Time
2:04.7
Pace
151
Calories
148
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 35 |
Stroke Count | 349 |
Drag Factor | 83 |
May 30, 2024 20:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 35 | 148 |
2:00.0 | 474m | 2:06.5 | 173 | 893 | 33 | 131 |
4:00.0 | 479m | 2:05.2 | 178 | 912 | 35 | 142 |
6:00.0 | 479m | 2:05.2 | 178 | 912 | 38 | 149 |
8:00.0 | 487m | 2:03.2 | 187 | 944 | 34 | 159 |
10:00.0 | 486m | 2:03.4 | 186 | 940 | 35 | 162 |
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Workout Graph
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