Gianluigi Ragno 10:00 BikeErg
4,845
Meters
10:00.0
Time
2:03.8
Pace
153
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 79 |
| Revolution Count | 790 |
| Power/kg | 2.02 |
| Drag Factor | 78 |
May 30, 2024 21:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,845 | 2:03.8 | 184 | 934 | 79 | 152 |
| 2:00.0 | 972 | 2:03.4 | 186 | 940 | 79 | 146 |
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 79 | 150 |
| 6:00.0 | 972 | 2:03.4 | 186 | 940 | 80 | 153 |
| 8:00.0 | 976 | 2:02.9 | 188 | 948 | 79 | 157 |
| 10:00.0 | 959 | 2:05.1 | 179 | 914 | 78 | 154 |
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Workout Graph
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