Gianluigi Ragno 25:00 row

5,603m

Meters

25:00.0

Time

2:13.8

Pace

332

Calories

150

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate20
Stroke Count500
Drag Factor133

June 02, 2024 21:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,603m 2:13.8 146 802 20 150
5:00.0 1,102m 2:16.1 139 777 20 135
10:00.0 1,114m 2:14.6 143 793 20 143
15:00.0 1,122m 2:13.6 146 804 20 152
20:00.0 1,119m 2:14.0 145 800 20 158
25:00.0 1,146m 2:10.8 156 837 20 166

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Workout Graph

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