Gianluigi Ragno 10:00 row
2,382m
Meters
10:00.0
Time
2:05.9
Pace
148
Calories
153
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 164 |
September 10, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 20 | 153 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 137 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 20 | 148 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 20 | 157 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 20 | 162 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 20 | 165 |
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Workout Graph
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