Gianluigi Ragno 10:00 BikeErg
4,933m
Meters
10:00.0
Time
2:01.6
Pace
160
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 70 |
| Revolution Count | 707 |
| Power/kg | 2.14 |
| Drag Factor | 115 |
September 10, 2024 21:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,933m | 2:01.6 | 195 | 969 | 70 | 157 |
| 2:00.0 | 976m | 2:02.9 | 188 | 948 | 70 | 154 |
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 70 | 156 |
| 6:00.0 | 984m | 2:01.9 | 193 | 964 | 71 | 158 |
| 8:00.0 | 986m | 2:01.7 | 194 | 968 | 71 | 161 |
| 10:00.0 | 999m | 2:00.1 | 202 | 994 | 72 | 159 |
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Workout Graph
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