Gianluigi Ragno 10:00 BikeErg
5,041m
Meters
10:00.0
Time
1:59.0
Pace
166
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 72 |
| Revolution Count | 724 |
| Power/kg | 2.29 |
| Drag Factor | 114 |
September 13, 2024 21:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,041m | 1:59.0 | 208 | 1014 | 72 | 158 |
| 2:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 72 | 147 |
| 4:00.0 | 999m | 2:00.1 | 202 | 994 | 72 | 157 |
| 6:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 72 | 160 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 73 | 163 |
| 10:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 74 | 163 |
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Workout Graph
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