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Gianluigi Ragno Chest Press 10 Reps

276

Work kg-m

0:18.3

Time

131 lb

Set Ave

150 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor129
Average Drive Length18in
Average Drive Time:10.7
Time Under Tension1:47.6

March 04, 2026 20:27:37

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
Yes

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
1 150 lb 30 Kg-m 17in :11.3 100
2 147 lb 30 Kg-m 18in :10.3 102
3 145 lb 30 Kg-m 18in :10.0 104
4 128 lb 28 Kg-m 19in :10.7 106
5 132 lb 27 Kg-m 18in :10.2 108
6 122 lb 27 Kg-m 19in :11.0 114
7 120 lb 26 Kg-m 19in :11.1 118
8 122 lb 27 Kg-m 19in :11.2 121
9 121 lb 26 Kg-m 19in :11.2 122
10 123 lb 25 Kg-m 18in :10.6 127

Set History

Date Ave Set Max Rep Work
03/04/26 77 lb 85 lb 204 Kg-m
03/04/26 66 lb 98 lb 141 Kg-m
03/04/26 131 lb 150 lb 276 Kg-m
03/04/26 123 lb 136 lb 258 Kg-m
03/04/26 62 lb 105 lb 134 Kg-m
03/04/26 70 lb 80 lb 131 Kg-m
03/04/26 117 lb 138 lb 267 Kg-m
03/04/26 58 lb 65 lb 111 Kg-m
03/04/26 59 lb 66 lb 116 Kg-m
02/24/26 78 lb 95 lb 171 Kg-m
02/24/26 42 lb 59 lb 81 Kg-m
02/24/26 71 lb 91 lb 143 Kg-m
02/24/26 52 lb 78 lb 105 Kg-m
02/24/26 94 lb 100 lb 181 Kg-m