Chris Hadlow 5000m row
5,000
Meters
18:01.6
Time
1:48.1
Pace
374
Calories
153
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 24 |
| Stroke Count | 449 |
| Drag Factor | 138 |
November 12, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:01.6 | 5,000 | 1:48.1 | 277 | 1251 | 374 | 24 | 153 |
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1184 | 72 | 25 | 141 |
| 3:39.4 | 2,000 | 1:49.7 | 265 | 1212 | 73 | 24 | 149 |
| 3:36.4 | 3,000 | 1:48.2 | 276 | 1250 | 75 | 25 | 155 |
| 3:36.6 | 4,000 | 1:48.3 | 276 | 1248 | 75 | 25 | 157 |
| 3:27.6 | 5,000 | 1:43.8 | 313 | 1377 | 79 | 26 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.