matthew goossen 1:12 row
239
Meters
1:12.4
Time
2:31.4
Pace
19
Calories
82
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 23 |
| Drag Factor | 113 |
April 01, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12.4 | 239 | 2:31.4 | 101 | 646 | 19 | 27 | 82 |
| 1:12.4 | 239 | 2:31.4 | 101 | 646 | 19 | 27 | 82 |
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