matthew goossen 7:13 row
1,512m
Meters
7:13.3
Time
2:23.2
Pace
104
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 100 |
October 06, 2016 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.3 | 1,512m | 2:23.2 | 119 | 709 | 22 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 27 |
| 6:41.5 | 512m | 2:51.0 | 70 | 540 | 17 |
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Workout Graph
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