matthew goossen 2:45 row
547m
Meters
2:45.9
Time
2:31.6
Pace
27
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 99 |
March 19, 2016 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.9 | 547m | 2:31.6 | 100 | 645 | 20 |
| 2:32.0 | 500m | 2:32.0 | 100 | 643 | 23 |
| 2:46.0 | 47m | 2:28.9 | 106 | 664 | 17 |
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