matthew goossen 16:04 row
3,501m
Meters
16:04.1
Time
2:17.6
Pace
193
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 96 |
March 05, 2016 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.1 | 3,501m | 2:17.6 | 134 | 761 | 23 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 27 |
| 7:52.8 | 1,000m | 1:58.5 | 210 | 1023 | 27 |
| 12:23.6 | 1,000m | 2:15.4 | 141 | 785 | 24 |
| 16:04.2 | 501m | 3:40.1 | 33 | 412 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.