matthew goossen 3:44 row
1,014m
Meters
3:44.2
Time
1:50.5
Pace
73
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 99 |
February 16, 2016 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.2 | 1,014m | 1:50.5 | 259 | 1191 | 31 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 32 |
| 3:39.6 | 500m | 1:48.2 | 276 | 1250 | 30 |
| 3:44.2 | 14m | 2:44.2 | 79 | 571 |
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Workout Graph
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