matthew goossen 17:12 row
4,310m
Meters
17:12.2
Time
1:59.7
Pace
265
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 459 |
| Drag Factor | 100 |
February 15, 2016 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.2 | 4,310m | 1:59.7 | 204 | 1001 | 26 |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 27 |
| 15:59.9 | 2,000m | 2:01.0 | 198 | 979 | 26 |
| 17:12.3 | 310m | 1:56.7 | 220 | 1056 | 27 |
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