matthew goossen 5000m row
5,000m
Meters
19:42.9
Time
1:58.2
Pace
337
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 99 |
January 29, 2016 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.9 | 5,000m | 1:58.2 | 211 | 1027 | 27 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 30 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 25 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 27 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 28 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.