matthew goossen 1x500m/1:00r row
500m
Meters
1:47.4
Time
1:47.4
Pace
37
Calories
| Rest Distance | 353m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 853m |
| Overall Time | 2:47.4 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
| Drag Factor | 101 |
January 12, 2016 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 31 | |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 31 | |
| r353m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.