matthew goossen 1000m row
1,000m
Meters
4:10.2
Time
2:05.1
Pace
60
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 101 |
January 12, 2016 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 25 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 27 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 26 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 25 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 26 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.