matthew goossen 10:34 row

2,507m

Meters

10:34.6

Time

2:06.5

Pace

142

Calories

Average Watts173
Calories Per Hour894
Stroke Rate24
Stroke Count266
Drag Factor100

January 08, 2016 19:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:34.6 2,507m 2:06.5 173 894 24
3:43.4 1,000m 1:51.7 251 1164 29
7:32.4 1,000m 1:54.5 233 1102 28
10:34.6 507m 2:59.6 60 507 17

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Workout Graph

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