matthew goossen 5000m row
5,000m
Meters
19:48.9
Time
1:58.8
Pace
341
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 98 |
October 31, 2016 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.9 | 5,000m | 1:58.8 | 208 | 1016 | 27 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 28 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 27 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 28 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 29 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 26 |
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Workout Graph
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