matthew goossen 5:16 row
1,020m
Meters
5:16.6
Time
2:35.1
Pace
61
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 102 |
December 01, 2016 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.6 | 1,020m | 2:35.1 | 94 | 622 | 17 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 25 |
| 4:28.0 | 20m | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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