matthew goossen 5000m row
5,000m
Meters
20:58.7
Time
2:05.8
Pace
347
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 101 |
November 20, 2016 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.7 | 5,000m | 2:05.8 | 176 | 904 | 26 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 29 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 29 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 26 |
| 4:50.6 | 4,000m | 2:25.3 | 114 | 692 | 23 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 26 |
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Workout Graph
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