matthew goossen 18:59 row
5,018m
Meters
18:59.4
Time
1:53.5
Pace
355
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 105 |
December 07, 2016 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.4 | 5,018m | 1:53.5 | 239 | 1123 | 28 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 29 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 28 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 29 |
| 18:59.4 | 1,057m | 1:53.2 | 241 | 1129 | 29 |
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Workout Graph
Loading data.
Did 5,000 in 18:53 or so.