matthew goossen 3:24 row
276m
Meters
3:24.7
Time
6:10.8
Pace
19
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 104 |
December 06, 2016 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.7 | 276m | 6:10.8 | 7 | 323 | 29 |
| 1:02.8 | 276m | 1:53.7 | 238 | 1118 | 29 |
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Workout Graph
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