matthew goossen 3:22 row
608m
Meters
3:22.0
Time
2:46.1
Pace
38
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 104 |
December 09, 2016 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.0 | 608m | 2:46.1 | 76 | 562 | 22 |
| 2:55.8 | 608m | 2:24.5 | 116 | 698 | 22 |
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Workout Graph
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