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Billy Haug 10000m row

10,000

Meters

40:21.1

Time

2:01.0

Pace

646

Calories

Average Watts197
Calories Per Hour960
Stroke Rate27
Stroke Count1113
Drag Factor128

February 07, 2026 15:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

went for the record, did it pretty well. did not feel overworked. measured approach trying to get faster unitl the 7000 mark. let off a bit to save for the final push. never really felt like I was out of gas. did not lift prior to rowing this time.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:21.1 10,000 2:01.0 197 960 646 27
2:00.8 500 2:00.8 199 953 32 28
2:02.7 1,000 2:02.7 189 938 32 27
2:02.2 1,500 2:02.2 192 942 32 27
2:02.2 2,000 2:02.2 192 942 32 27
2:02.0 2,500 2:02.0 193 944 32 27
2:01.9 3,000 2:01.9 193 945 32 28
2:01.7 3,500 2:01.7 194 946 32 27
2:01.5 4,000 2:01.5 195 948 32 27
2:00.4 4,500 2:00.4 201 986 33 28
2:01.0 5,000 2:01.0 198 952 32 27
2:01.0 5,500 2:01.0 198 952 32 27
2:01.2 6,000 2:01.2 197 950 32 27
2:00.6 6,500 2:00.6 200 985 33 27
2:01.1 7,000 2:01.1 197 951 32 26
2:01.1 7,500 2:01.1 197 951 32 27
2:01.4 8,000 2:01.4 196 948 32 28
2:01.2 8,500 2:01.2 197 950 32 28
2:00.7 9,000 2:00.7 199 984 33 29
2:00.6 9,500 2:00.6 200 985 33 29
1:55.6 10,000 1:55.6 227 1058 34 31

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Workout Graph

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