Billy Haug 30:00 row
7,323
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 108 |
December 03, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,323 | 2:02.9 | 189 | 948 | 472 | 27 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 26 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 26 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 27 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 28 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 29 |
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Workout Graph
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