Billy Haug 5000m row
5,000m
Meters
19:55.0
Time
1:59.5
Pace
330
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 110 |
December 14, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.0 | 5,000m | 1:59.5 | 205 | 1005 | 27 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 25 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 26 |
| 2:00.8 | 1,500m | 2:00.8 | 199 | 983 | 26 |
| 2:00.6 | 2,000m | 2:00.6 | 200 | 986 | 28 |
| 2:00.4 | 2,500m | 2:00.4 | 201 | 990 | 28 |
| 2:00.1 | 3,000m | 2:00.1 | 202 | 995 | 27 |
| 1:59.8 | 3,500m | 1:59.8 | 204 | 1000 | 29 |
| 1:59.8 | 4,000m | 1:59.8 | 204 | 1000 | 28 |
| 1:59.8 | 4,500m | 1:59.8 | 204 | 1000 | 27 |
| 1:55.3 | 5,000m | 1:55.3 | 228 | 1085 | 30 |
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Workout Graph
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