Jonas Döpping 4:00 row
857m
Meters
4:00.0
Time
2:20.0
Pace
47
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 86 |
July 24, 2016 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 24 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 24 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 24 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.