Jonas Döpping v1000m/1:00r...1 row
1,000m
Meters
4:12.0
Time
2:06.0
Pace
63
Calories
| Rest Distance | 171m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,171m |
| Overall Time | 5:12.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 97 |
July 24, 2016 21:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 23 | |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 23 | |
| r: 1:00 | 171m | |||||
| r171m |
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Workout Graph
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