Jonas Döpping 14:19 row
3,230m
Meters
14:19.4
Time
2:13.0
Pace
145
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 97 |
July 24, 2016 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.4 | 3,230m | 2:13.0 | 149 | 811 | 21 |
| 5:15.8 | 1,200m | 2:11.5 | 154 | 828 | 22 |
| 10:25.9 | 1,200m | 2:09.2 | 162 | 858 | 22 |
| 14:19.4 | 830m | 2:20.6 | 126 | 732 | 21 |
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