Jonas Döpping 18:12 row

4,170m

Meters

18:12.2

Time

2:10.9

Pace

244

Calories

Average Watts156
Calories Per Hour836
Stroke Rate21
Stroke Count411
Drag Factor101

December 10, 2016 17:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:12.2 4,170m 2:10.9 156 836 21
8:42.1 2,000m 2:10.5 157 841 23
17:22.8 2,000m 2:10.1 159 846 23
18:12.3 170m 2:25.5 113 690 18

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