Jonas Döpping 30:00 row

6,909m

Meters

30:00.0

Time

2:10.2

Pace

420

Calories

Average Watts158
Calories Per Hour844
Stroke Rate25
Stroke Count759
Drag Factor97

June 09, 2017 17:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,909m 2:10.2 158 844 25
6:00.0 1,378m 2:10.6 157 840 25
12:00.0 1,401m 2:08.4 165 867 25
18:00.0 1,367m 2:11.6 153 827 25
24:00.0 1,372m 2:11.1 155 833 26
30:00.0 1,392m 2:09.3 162 857 26

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Workout Graph

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