Jonas Döpping 4:28 row

700m

Meters

4:28.5

Time

3:11.7

Pace

35

Calories

Average Watts50
Calories Per Hour470
Stroke Rate21
Stroke Count36
Drag Factor99

June 10, 2017 18:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.5 700m 3:11.7 50 470 21
4:28.5 701m 3:11.5 50 471 21

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Workout Graph

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