Jonas Döpping v2000m/1:00r...2 row
2,122m
Meters
9:31.2
Time
2:14.5
Pace
129
Calories
| Rest Distance | 184m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,306m |
| Overall Time | 11:31.2 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 98 |
June 10, 2017 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.2 | 2,122m | 2:14.5 | 144 | 794 | 24 | |
| 8:34.3 | 2,000m | 2:08.5 | 165 | 866 | 26 | |
| r: 1:00 | 184m | |||||
| 0:56.9 | 123m | 3:51.3 | 28 | 397 | 22 | |
| r: 1:00 | 0m | |||||
| r184m |
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Workout Graph
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