Jonas Döpping v2000m/r...4 row
8,000m
Meters
34:38.1
Time
2:09.8
Pace
488
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 34:38.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 1100 |
| Drag Factor | 97 |
June 12, 2017 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:38.1 | 8,000m | 2:09.8 | 160 | 849 | 25 | |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 25 | |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 25 | |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 26 | |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 26 | |
| r0m |
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Workout Graph
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