Jonas Döpping 10000m row
10,000m
Meters
43:14.6
Time
2:09.7
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 98 |
June 13, 2017 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.6 | 10,000m | 2:09.7 | 160 | 851 | 24 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 25 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 24 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 25 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 25 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 25 |
| 4:20.4 | 6,000m | 2:10.2 | 159 | 845 | 25 |
| 4:20.0 | 7,000m | 2:10.0 | 159 | 848 | 25 |
| 4:19.4 | 8,000m | 2:09.7 | 160 | 852 | 25 |
| 4:18.6 | 9,000m | 2:09.3 | 162 | 857 | 25 |
| 4:16.9 | 10,000m | 2:08.4 | 165 | 868 | 25 |
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Workout Graph
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