Jonas Döpping v1000m/2:00r...3 row
2,142m
Meters
9:06.4
Time
2:07.5
Pace
133
Calories
| Rest Distance | 875m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,017m |
| Overall Time | 15:06.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 332 |
| Drag Factor | 109 |
June 19, 2017 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.4 | 2,142m | 2:07.5 | 169 | 880 | 25 | |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 26 | |
| r: 2:00 | 441m | |||||
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 26 | |
| r: 2:00 | 434m | |||||
| 0:43.6 | 142m | 2:33.5 | 97 | 632 | 23 | |
| r: 2:00 | 0m | |||||
| r875m |
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Workout Graph
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