Jonas Döpping 10000m row
10,000m
Meters
42:32.2
Time
2:07.6
Pace
619
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 1094 |
| Drag Factor | 108 |
June 22, 2017 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.2 | 10,000m | 2:07.6 | 168 | 879 | 25 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 26 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 25 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 26 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 26 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 26 |
| 4:17.8 | 6,000m | 2:08.9 | 163 | 862 | 26 |
| 4:15.6 | 7,000m | 2:07.8 | 168 | 877 | 26 |
| 4:16.7 | 8,000m | 2:08.3 | 166 | 869 | 26 |
| 4:14.5 | 9,000m | 2:07.2 | 170 | 884 | 26 |
| 4:09.9 | 10,000m | 2:04.9 | 179 | 917 | 26 |
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Workout Graph
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