Jonas Döpping v1000m/r...4 row
8,122m
Meters
34:18.0
Time
2:06.6
Pace
509
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,122m |
| Overall Time | 34:18.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 868 |
| Drag Factor | 105 |
July 04, 2017 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:18.0 | 8,122m | 2:06.6 | 172 | 892 | 25 | |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 26 | |
| 16:41.3 | 4,000m | 2:05.1 | 179 | 914 | 26 | |
| 4:44.0 | 1,097m | 2:09.4 | 161 | 855 | 25 | |
| 8:41.2 | 2,026m | 2:08.6 | 164 | 866 | 25 | |
| r0m |
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Workout Graph
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