Jonas Döpping 54:18 row
12,759m
Meters
54:18.4
Time
2:07.6
Pace
751
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 1374 |
| Drag Factor | 102 |
July 07, 2017 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:18.4 | 12,759m | 2:07.6 | 168 | 878 | 25 | 151 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 26 | 135 |
| 8:23.1 | 1,000m | 2:05.8 | 176 | 905 | 26 | 139 |
| 12:35.3 | 1,000m | 2:06.1 | 175 | 900 | 26 | 145 |
| 16:46.6 | 1,000m | 2:05.6 | 176 | 907 | 26 | 149 |
| 20:58.3 | 1,000m | 2:05.8 | 176 | 904 | 26 | 150 |
| 25:12.6 | 1,000m | 2:07.1 | 170 | 885 | 25 | 151 |
| 29:24.8 | 1,000m | 2:06.1 | 175 | 900 | 25 | 154 |
| 33:39.3 | 1,000m | 2:07.2 | 170 | 884 | 25 | 155 |
| 37:52.0 | 1,000m | 2:06.3 | 174 | 897 | 26 | 158 |
| 42:08.6 | 1,000m | 2:08.3 | 166 | 870 | 25 | 159 |
| 46:20.8 | 1,000m | 2:06.1 | 175 | 900 | 26 | 160 |
| 50:36.4 | 1,000m | 2:07.8 | 168 | 877 | 25 | 161 |
| 54:18.4 | 759m | 2:26.2 | 112 | 685 | 22 | 147 |
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