Jonas Döpping 15:00 row
3,378m
Meters
15:00.0
Time
2:13.2
Pace
199
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 108 |
July 11, 2017 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,378m | 2:13.2 | 148 | 809 | 25 | 152 |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 26 | 146 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 26 | 149 |
| 9:00.0 | 679m | 2:12.5 | 150 | 817 | 25 | 153 |
| 12:00.0 | 687m | 2:11.0 | 156 | 835 | 26 | 157 |
| 15:00.0 | 695m | 2:09.4 | 161 | 854 | 26 | 156 |
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Workout Graph
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